sun15
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- 2008-02-28
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[HK]Nike League 2010 特派員 (League最新消息) 7-17 update
小弟今年有幸成為nike league 2010特派員
主要職責就係將D league 既花絮, 非官方既消息帶俾大家~等一D想join nike league或者未參加過既朋友認識多D
今日我就去左camp training, 為期三日兩夜, 訓練既組別係男子16歲或以下同女子19歲或以下
原來nike league一路都冇training camp, 今年係第一年有
以我所知, 以前係一選拔完就可以入隊訓練
但今年選拔完之後, 再入camp篩選, 先得出最後既roster.
有nike league教練認為有camp比較好, 因為球員們可以唔受外界騷擾, 更加專注表現自己, 係camp入面又可以訓練球員們既紀律.
一般籃球訓練當然唔少得, 1 2 3號位同4 5號位會分開練波
1 2 3號練crossover同轉身入籃底, 好似parker既打球風格之類
4 5 號就練籃底基本功, 背籃轉身同面籃強打等
除左呢D, camp仲引入左sparq既訓練, 利用不同既道具黎訓練球員
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/-Ge9WxK0kUg&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/-Ge9WxK0kUg&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/xovuLeweaPE&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/xovuLeweaPE&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>
唔好睇少呢個跳下跳下好似好易, 我見唔少球員跳跳下都整底左個道具, 都幾考耐力
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/wixKsx6MrQs&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/wixKsx6MrQs&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>
呢個一睇就知係力量訓練XD
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/wQAtPUxXPQ0&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/wQAtPUxXPQ0&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/l5CU6JWWD2U&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/l5CU6JWWD2U&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>
呢兩個就考下球員既腳步如何
今日既訓練內容就講到呢到~我有咩講錯請話我知~如果大家有咩問題想知都可以話我聽, 希望可以幫大家問下coach同staff!
P.S.今日練習有位球員眼角爆左缸, 要入廠縫針...好大機會會miss左個camp...真係可惜
俾個問題大家, 邊款鞋係最多球員著架呢?
另外, kiX of the day:
Kobe V MS
差唔多成個教練團都係著呢對
希望大家可以俾多D意見我喇~
via <a href='http://www.NIKE.com'>NIKE</a>
小弟今年有幸成為nike league 2010特派員
主要職責就係將D league 既花絮, 非官方既消息帶俾大家~等一D想join nike league或者未參加過既朋友認識多D
今日我就去左camp training, 為期三日兩夜, 訓練既組別係男子16歲或以下同女子19歲或以下
原來nike league一路都冇training camp, 今年係第一年有
以我所知, 以前係一選拔完就可以入隊訓練
但今年選拔完之後, 再入camp篩選, 先得出最後既roster.
有nike league教練認為有camp比較好, 因為球員們可以唔受外界騷擾, 更加專注表現自己, 係camp入面又可以訓練球員們既紀律.
一般籃球訓練當然唔少得, 1 2 3號位同4 5號位會分開練波
1 2 3號練crossover同轉身入籃底, 好似parker既打球風格之類
4 5 號就練籃底基本功, 背籃轉身同面籃強打等
除左呢D, camp仲引入左sparq既訓練, 利用不同既道具黎訓練球員
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/-Ge9WxK0kUg&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/-Ge9WxK0kUg&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/xovuLeweaPE&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/xovuLeweaPE&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>
唔好睇少呢個跳下跳下好似好易, 我見唔少球員跳跳下都整底左個道具, 都幾考耐力
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/wixKsx6MrQs&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/wixKsx6MrQs&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>
呢個一睇就知係力量訓練XD
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/wQAtPUxXPQ0&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/wQAtPUxXPQ0&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/l5CU6JWWD2U&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/l5CU6JWWD2U&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>
呢兩個就考下球員既腳步如何
今日既訓練內容就講到呢到~我有咩講錯請話我知~如果大家有咩問題想知都可以話我聽, 希望可以幫大家問下coach同staff!
P.S.今日練習有位球員眼角爆左缸, 要入廠縫針...好大機會會miss左個camp...真係可惜
俾個問題大家, 邊款鞋係最多球員著架呢?
另外, kiX of the day:
Kobe V MS
差唔多成個教練團都係著呢對
希望大家可以俾多D意見我喇~
via <a href='http://www.NIKE.com'>NIKE</a>
Last edited:
